nutrition in foods

Nutrition In Your Foods

masala dosa

Ever wondered what’s inside your favorite South Indian breakfast?

Dietitian Nisarga Shetty throws light on it.🍎

Here’s the nutrient breakdown of Masala Dosa served with Coconut Chutney and Vegetable Sambar — a balanced meal rich in carbs, protein, healthy fats, fiber, and essential micronutrients.

Together, this meal offers a wholesome mix of nutrients that fuel your day the traditional way! 🌿

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