What does a dietitian do?
A dietitian is a qualified professional who helps people improve their health through personalized nutrition advice, meal planning, and dietary management for specific health conditions.
How is a dietitian different from a nutritionist?
In India, many use the terms interchangeably, but dietitians typically have formal clinical training and certification, allowing them to provide medical nutrition therapy for conditions like diabetes, PCOS, or obesity etc.
Can I start Diet By Seeing myself in the internet or videos?
Following a diet plan by relying only on information found online, without professional guidance, can be risky and lead to health problems such as nutrient deficiencies, hormonal imbalances, and even serious complications like gallstones or metabolic issues.
Do I need a referral to consult a dietitian?
No referral is required. You can directly book an appointment online or in person with a dietitian.
Can a dietitian help with PCOS/PCOD and thyroid issues?
Yes, dietitians specialize in creating meal plans that balance hormones and metabolism, which is essential for managing PCOS, PCOD, and thyroid conditions.
Can a dietitian help me lose weight safely?
Yes, dietitians provide sustainable and balanced weight management plans focusing on long-term health instead of crash diets or extreme restrictions.
What should I expect in my first consultation?
Your first consultation will include a detailed discussion of your health history, lifestyle, eating habits, and goals. Based on this, the dietitian prepares a personalized nutrition plan.
Do Dietitians create customized diet plans for me?
Yes, every diet plan is tailored to your lifestyle, food preferences, and medical conditions. We do not believe in one-size-fits-all diets.
Can I follow the diet if I am vegetarian or vegan?
Absolutely. Plans are fully customized to suit vegetarian, vegan, or other dietary preferences while still meeting your nutritional needs.
How soon can I see results?
It depends on your health goals and consistency in following the plan. Most people start seeing positive changes within 4 to 6 weeks.
Do you offer online consultations?
Yes, we provide both online and offline consultations. Online sessions are more convenient for follow-ups and allow you to stay on track from anywhere.