Eating Ghee makes you fat? Let’s bust this common myth! Ghee is often misunderstood.
As a Dietitian, I always remind my clients: it’s not GHEE that causes weight gain, but EXCESS CALORIES & POOR DIETARY BALANCE.
Include Ghee smartly, not fearfully. Your body needs healthy fats to thrive!
Consultant Dietitian & Nutritionist Nisarga Shetty throws light on it.
“All images are taken from AI tools”
